In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched there is 2.367 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched are listed below.

Water	4.1 g	4.1%
Energy (calorie)	481 kcal
Energy (joule)	2013 kJ
Protein	5.4 g	5.4%
Total lipid (fat)	22.6 g	22.6%
Ash	1.1 g	1.1%
Carbohydrate, by difference	66.8 g	66.8%
Fiber, total dietary	2.5 g	2.5%
Calcium, Ca	25 mg	0.02%
Iron, Fe	1 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	108 mg	0.11%
Potassium, K	135 mg	0.14%
Sodium, Na	315 mg	0.32%
Zinc, Zn	0.64 mg
Copper, Cu	0.212 mg
Manganese, Mn	0.449 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.059 mg
Riboflavin	0.06 mg

Nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched